Navigantcu Running Festival

Navigantcu Running Festival

March2019

The Damaging Effects of Water Damage

Water damage is a problem that most property owners dread. When it rains heavily or snow melts quickly, the risk of this type of damage increases. Water can cause thousands of dollars’ worth of damage by damaging wood furniture, upholstery, electronics, household appliances, and plumbing equipment. Water damage also increases[…]

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Will Owning a Day Spa be Profitable?

f you dream of operating your own luxury day spa, now may be the perfect time to get started. While running a successful day spa can be challenging, according to Lynne McNees, president of the International Spa Association, the spa industry has the bonus of being (nearly) recession proof. The[…]

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Do you take running seriously?

If you were thinking of getting a treadmill for your home, you might not have realised how much trouble it can be. Instead, it is generally much easier to just join a gym. A good gym will have the most expensive treadmills around, with all the extra luxury features there[…]

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Winning Tactics for Running a Marathon

Let’s face it, if you’ve ever run a marathon, or even been a spectator, you’ll appreciate the motivation and commitment involved. If you’re not prepared when it comes to race day you can expect many hours of suffering and struggle! It doesn’t have to be that way, of course, if[…]

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